Yoga For Over 40s

Yoga For Over 40s

Philippa Bellis is a local Yoga instructor with a wealth of experience with working with older people. Philippa contacted the Penny Lane Development Trust to offer her services.

During November 2009 at a local Your Community Matters Meeting, LCVS gave a presentation with regards to available funding to community groups to support projects and activities that would benefit the over 40s.


Philippa taught Chair-based Yoga to people at Penny Lane who were all over 40s. Everyone who took part felt invigorated and relaxed from feeling the benefits of Yoga. The people who took part absolutely loved it and still practice these daily exercises to keep themselves healthy and fit.

Community Projects

Yoga at Penny Lane Development Trust

Yoga at Penny Lane Development Trust
 
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